Football season is in full-swing, but don't
let unhealthy tailgate food spoil your diet. Try these oven-baked, spicy
French fries from Men's Health magazine instead of your standard
oil-fried spuds.
Ingredients
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4 russet potatoes, cut lengthwise into 12 wedges
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2 egg whites, lightly beaten
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1 teaspoon chili powder
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1 teaspoon ground cumin
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1 teaspoon paprika
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1 teaspoon dried oregano
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1/4 teaspoon dried thyme
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1 teaspoon salt
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1/8 teaspoon cayenne pepper
Time estimates
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Directions
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Preheat the oven to 450°F.
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Coat a baking sheet with cooking spray.
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Dip the cut potatoes in egg to coat and place in a bowl.
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Mix the remaining ingredients and sprinkle over the potatoes, toss well to coat.
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Place the wedges on the baking sheet. Bake for 20 minutes.
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Turn the potatoes over and bake for 15 minutes or until crisp.
Bone's Steakhouse
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